If you aren’t training hard and you are a martial practitioner.  Then are you really a martial practitioner?  All martial practitioner’s should be pushing themselves and trying to improve not only their technical training but also their attributes.  Don’t lie to yourself.  If you are not working out hard then pick up the torch and work out hard!  Sweat, bleed and get better.  We can all take inspiration from watching various athletes perform during training.

Here is an MMA athlete:

Here is a professional football player:

Get out there and train!  Get better!!!

See You On The Mats!

Brian R. VanCise

Note: This blog is opinion only and neither Instinctive Response Training LLC or Brian R. VanCise are responsible for any third party actions.

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