Monthly Archives: August 2017

So I was introduced to a new Abdominal workout yesterday.  This is a really good but tough workout and while I was not thanking the individual who came up with it yesterday.  I am today.   This routine is going … Continue reading →

The OODA loop. Observe, Orient, Decide and Act This is how we as humans decide what to do in a moment of violence. Brian R. VanCise Note: This blog is opinion only and neither Instinctive Response Training LLC or Brian … Continue reading →

In your training have you addressed this?  Are you prepared to die?  If you train, you at some point have to address this.  Freeing yourself from this worry is liberating.  It allows you to achieve the instinctive response quickly and … Continue reading →

Eddie Quinn teaching Silat Fitrah… See You On The Mats! Brian R. VanCise Note: This blog is opinion only and neither Instinctive Response Training LLC or Brian R. VanCise are responsible for any third party actions. Visit us at: http://www.instinctiveresponsetraining.com Visit … Continue reading →

Guru Stevan Plinck teaching… See You On The Mats! Brian R. VanCise Note: This blog is opinion only and neither Instinctive Response Training LLC or Brian R. VanCise are responsible for any third party actions. Visit us at: http://www.instinctiveresponsetraining.com Visit our … Continue reading →

I had a week of Defensive Tactics training this week.  40 hours of intensive training in Law Enforcement techniques.  Standing Striking, Weapons Disarming, Weapon Retention, Handcuffing, SPEAR, Grappling and more.  It was intensive and hard but very, very enjoyable.  Most … Continue reading →