Monthly Archives: May 2009

Yesterday’s IRT Get Together Was A……….!

…..Yesterday’s IRT get together was a blast!  So much so that I even forgot to take pictures.  In general that is a defining thing for a party because when you are having that much fun then other things like pictures, … Continue reading

Posted in Uncategorized | 2 Comments

Get Together’s!

…..I enjoy get together’s whether they are like the one above where people came to train hard in the Martial Science’s or whether they are just people getting together for fun! Today we have an IRT get together and we … Continue reading

Posted in Uncategorized | Leave a comment

Managing Your Time!

…..One of the harder things to do in life is to manage your time effectively so that you can get in your martial science training while not effecting other parts of your life.  Time management is an essential skill set … Continue reading

Posted in Uncategorized | Tagged | 1 Comment

Music With Your Work Out!

…..Well one thing that can really add a boost to your work out is to have a little music playing in the background.  Music can really fuel your performance.  I particularly like to listen to music when lifting with the … Continue reading

Posted in Uncategorized | 2 Comments

Gracie Jiujitsu Video Clips!

Here are some of the latest video clip’s from the Gracie Jiujitsu Academy in Torrance California! Good stuff! See You On The Mats! copyright Instinctive Response Training LLC 2008 Brian R. VanCise Note: This Blog is opinion only and Instinctive … Continue reading

Posted in Uncategorized | 4 Comments

Ambush Style Knife Attacks!

…..Okay here you can see a prison style shank (knife) attack.  As you can see the attacking prisoner ambushes the other prisoner.  Ambushing knife attacks are some thing to watch out for you need to feel the intention and if … Continue reading

Posted in Uncategorized | Leave a comment