Precision

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In a moment of violence you need to be as precise as you can be to be effective. Precision training has to be a regular part of your training regimen. Whether you are striking, shooting, grappling, etc. You need to make sure that in your training you focus on being accurate. If you do this you should have built in the precision that you will need in a moment of violence. How do we do this? When practicing I work very hard on making sure that I strike exactly where I want to. This is repeated over and over until that accuracy and precision is developed and instinctive. Remember the phrase “perfect practice leads to perfect form.” If you strive for perfection in your practice with accuracy you will have a chance for precision in that moment of violence! You can’t ask for more than that!

See You On The Mats!

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Traverse City Michigan

Traverse City Training

I had a great time training in Michigan!  We trained empty hand vs the blade and worked on trusting intuition.  We also covered managing your adrenaline in a moment of violence.  Great training with great friends!!!

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Vary Your Training!

Silat Hand Movements 1

Let’s face it we are creatures of habit.  We start doing something and we like it.  Next thing you know we do the same thing again and again.  In training this can lead to you becoming very stagnant and you probably will plateau seeing no significant gains.  We need to vary our training to avoid this problem.  Constantly change up what you are doing so that you shock your muscles as well as motivate yourself.  Do not get stuck in a rut.  No, create a training routine with lots of variety!

See You On The Mats!!!

Brian R. VanCise

Note: This blog is opinion only and neither Instinctive Response Training LLC or Brian R. VanCise are responsible for any third party action

 

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Jose Prieto Pro Fight

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On Friday, October 17th Jose Prieto will be having a pro fight in Detroit, Michigan.  Please contact him for tickets on facebook!

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Michigan Seminar

Scissor Takedown

I will be in Michigan and training on October 20th teaching in Traverse City at 9am.

If you are interested in training contact me at brian@instinctiveresponsetraining.com

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Are You Fooling Yourself???

Neck Rotation Posterized

If your Martial Science doesn’t prepare you for this then you are fooling yourself regarding unarmed knife defense.

See You On The Mats!!!

Brian R. VanCise

Note: This blog is opinion only and neither Instinctive Response Training LLC or Brian R. VanCise are responsible for any third party action

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