Vary Your Training!

Silat Hand Movements 1

Let’s face it we are creatures of habit.  We start doing something and we like it.  Next thing you know we do the same thing again and again.  In training this can lead to you becoming very stagnant and you probably will plateau seeing no significant gains.  We need to vary our training to avoid this problem.  Constantly change up what you are doing so that you shock your muscles as well as motivate yourself.  Do not get stuck in a rut.  No, create a training routine with lots of variety!

See You On The Mats!!!

Brian R. VanCise

Note: This blog is opinion only and neither Instinctive Response Training LLC or Brian R. VanCise are responsible for any third party action

 

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Jose Prieto Pro Fight

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On Friday, October 17th Jose Prieto will be having a pro fight in Detroit, Michigan.  Please contact him for tickets on facebook!

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Michigan Seminar

Scissor Takedown

I will be in Michigan and training on October 20th teaching in Traverse City at 9am.

If you are interested in training contact me at brian@instinctiveresponsetraining.com

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Are You Fooling Yourself???

Neck Rotation Posterized

If your Martial Science doesn’t prepare you for this then you are fooling yourself regarding unarmed knife defense.

See You On The Mats!!!

Brian R. VanCise

Note: This blog is opinion only and neither Instinctive Response Training LLC or Brian R. VanCise are responsible for any third party action

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Rōnin (浪人) talks over (How -Tu) adapt “Silat” to Close Quarters H2H (Blade Tactics)

matulis-photoshopped

Rōnin (浪人) talks over (How -Tu) adapt “Silat” to Close Quarters H2H (Blade Tactics)

See You On The Mats!!!
Brian R. VanCise
Note: This blog is opinion only and neither Instinctive Response Training LLC or Brian R. VanCise are responsible for any third party action

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Focus…

Grappling With Weapons Seminar Photo With Noise(Large)

Focus…

Way to often we lose focus on the importance of our Martial Science training.  Daily life gets in the way, work, spouses or girlfriends and kids.  With everything that we have to do in our lives we some times lose the focus of what we as martial practitioner’s are trying to achieve.  When that happens it is time to refocus and plan out our training so that we stay focused and sharp and prepared for a moment of violence.  Look at your recent training.  Have you been focused?  Are you meeting your goals?  If not refocus and get back to training and prioritize your Martial practice!!!

See You On The Mats!!!

Brian R. VanCise

Note: This blog is opinion only and neither Instinctive Response Training LLC or Brian R. VanCise are responsible for any third party action

 

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