The Instinctive Edge™

One Pride MMA from Indonesia has Full Contact Silat matches that can be very enjoyable to watch! If you love Combat Sports you will really enjoy it…

I found this nice video on utilizing Silat movements for mobility and health. I found it very cool and thought I would share!

One thing you should always remember is that you Always Need To Be A Student! No matter where you are at in your training, whether you just started or you’re a seasoned veteran. Always try to learn and be a student first and foremost. Keep your mind curious and inquisitive, always challenge yourself and accepted practices. Most importantly, never be satisfied! If you do this, then this approach to training will serve you well! You will progress and find satisfaction that few people find in a long-term term physical activity!

See You On The Mats!!!

Some ways to get out of the Lnee on Belly position…

Sometimes, right before a violent situation, you have time to prepare. That is when you have a moment to seep in and get Clarity of Thought and Purpose! In IRT, I teach methods of meditation, triggering the Instinctive Response, Ritualism, Personal Power Growth, and more. An advanced teaching is Clarity of Thought and Purpose. There is a triggering mechanism utilized to focus on the task at hand and bring a practitioner to a mental state where they can see the big picture and also the small details. It takes roughly a few seconds, but it allows a practice to seep into the moment, eliminate distractions as well as it is a precursor to the Instinctive Response. If you practice IRT and your skills become immersed at a high level, I’ll teach you! Then you too will have Clarity of Thought and Purpose at your fingertips…

C3 Israeli Style…