Please..



Please, when you are training make sure that you have your partners throw all kinds of different strikes at you from Wild Haymakers, to jabs, crosses, uppercuts, elbows plus all kinds of knees and kicks. Do not become accustomed to only doing things for one style of punch or strike. This leads to bad habits… So avoid it at all costs. Instead be diversified and have your partners simulate that kind of diversification.

See You On The Mats!!!

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Training…



 

If your interested in real-world training geared towards Personal Protection you need training incorporating the following:

Tecnique Training

Focus Mitts and Heavy Bag Training.             

2 person Drill training

Scenario Based Training

Timed Training

Adrenalized Training

Sparring

 



You cant afford to neglect anything!

 

 

You also have to ensure that your training also has:

Weight Resistance Training                     

Cardio Training                                                   

Flexibilty Training                                           

Mobiltiy Training

 



See You On The Mats

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Instructor Range Day…



It was a good day of training yesterday at the range. We worked on demo drills, Range Master duties and timed skill sets to improve shooting under pressure. Great day, great people!!!

See You On The Range!!!

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The Only Way…



The only way to get better is to push yourself. Every day polish your edges and try to improve! Take yourself out of your comfort zone, test your limits and I guarantee you will see some improvement.

See You On The Mats!!!

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What If I…




What if I told you that your training is incomplete? Guess what, all of our training is incomplete. For someone on the martial parh, it is a journey that never stops and you never stop learning!

See You On The Mats!!!

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One Championship Samurai…

Rare “Double Post” Day…



One Championship Samurai was this last week and it was amazing!!!

Featuring Kickboxing, Muay Thai and MMA the fights were simply lights out!

I enjoyed seeing the Kickboxing fight of Haggerty against Yoza and the Nakadai vs Songchainoi Muay Thai fight was amazing. The fight right after of Kholmirzaev vs. Wakamatsu in MMA crowned a new champion. However, everyone was waiting for the Takeru vs. Rodtang rematch. First match Rodtang defeated Japan’s premier Kickboxer. Takeru was injured going into that fight and Rodtang took it to him. This time around Takeru was at full strength and showed why he is the best Flyweight kickboxer in the world with a stoppage in the fifth round. It was AMAZING!!!

Takeru



If you love Combat Sports do yourself a favor by watching more tha just the UFC. I love the UFC fights but this is a big world and there are amazing events all around it!

See You On The Mats!!!

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