The Instinctive Edge™

Constatine Carry Belt…

This is the best ccw belt and trust me I have tried them all!

See You At The Range!!!

Life is actually pretty simple. Just do good deeds…

Everything else will sort itself out!

Enjoy life, family and friends and do good deeds…

See You On The Mats!!!

This author trains every day rain or shine, indoors and outdoors perpetually in motion…

Serving the public, family and friends that is my goal every day. I work hard to try and make the world a better place for everyone I know. Today was a good day having a meeting on planning for the future of my departments firearms program!

See You At The Range!!!

Author After A Nice 2 Mile Run…

Hey life is short! Be positive and try to be the best version of you that you can possibly be! Learn as much as possible. Travel as much as possible! 😉 Spend time with family, friends and be a good role model!

Life can be challenging but persevere through the tough times and come out stronger! Always remember you determine your worth, value and your goals!!!

Be positive be and grow!


See You On The Mats!!!

Hey, life is short and there are no guarantees. So, live, laugh and love and you will be just fine!

Everyday live your life the way you want too. Find what you are passionate about and go after it and explore! Life is way to short not to enjoy what you are doing and why you are doing it. Find your path and live life to the fullest!

Laugh, literally laugh as much as possible! 😉 Being happy and laughing does wonders for your soul. Laughter is special and somehow makes us just enjoy life! So live life your way and laugh a lot!  Hint: hang around people who laugh a lot!

Love makes this world go around. Love your family, friends and your soul mate. If you don’t have a soul mate yet, you will… If you are enjoying your life and living it the way you want to, plus laughing and happy with lots of love for your family and friends then everything else will fall into place. Love definitely makes this world go around. Have love in your heart and you will prosper…

Live, Laugh and Love…

Double Post Day!!!



Great day today. Started the day off walking the dog then a little bit of Martial Science training folowed by some calisthenics. Next speedy (the pup) and I watched One Friday Night Fights. Later some swimming in the pool followed by dinner, news and some BJJ at BJJ Stars 19. Fun day…

                    See You On The Mats!!!