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No doubt about it, sometimes training can be tough! Really when you hit the mats sometimes your not physically or mentally there and yet you are pushed to the max. This can be very, very, very tough. Sometimes you … Continue reading
It is important to see what else is out there and if you get the chance to experience it. Following are some videos of different systems that are located around the world. Just a few clips to wet your … Continue reading
Okay in 2004 when I was in Japan we went to a Shinto Shrine devoted to the Martial Arts. It was an absolutely beautiful place and I thank Mike Pearce and Phil Legare for showing us where it … Continue reading
Yoga in Alma, Michigan! We will be having our first Yoga workshop on this Sunday, March 2nd from 1 to 3 pm. The teacher Mary Beth Orr has been practicing not only IRT but she also is an accredited … Continue reading
Well yesterday we had out IRT – MMA class on Maintaining Position. This class focused all on getting a position and then maintaining it using certain leverage and angle points. We worked the Mount very hard, Side Mount, Crossbody, … Continue reading