Category Archives: martial arts, self defense, personal protection, instin

I hope everyone will take some time today to think about all of the people who have paid the ultimate sacrifice to protect our country!

So we are still on lockdown here with a few less restrictions and a few more places opening up. In the mean time we are still practicing social distancing and your training in this type of situation should be solo … Continue reading →

Okay, so Covid-19 has really changed how the world is operating right now. Hang in there and hopefully this will get better soon. Personally I am taking every precaution that I can when working and also when I am out … Continue reading →

I only trained with him briefly but I learned a lot. He was America’s foremost practitioner of African Martial Arts. Rest in peace Kilindi Iyi…

Stay safe during this time of pandemic. Keep your spirits high, train and enjoy being alive!!!