Blogroll
- American Maharlika Kuntaw
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- Bob Orlando Kuntao
- Budoseek
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- Don Roley Blog
- Doug Wilson’s Budo Taijutsu Blog
- Filipino Martial Arts
- International Kettlebell And Fitness Federation
- IRT Brian R. VanCise Facebook
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- IRT Up At YouTube
- Jiu-Jitsu And Strength Academy
- Kuntao Silat
- Low Tech Combat
- Marc "Animal" MacYoung
- MartialTalk
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- Outer Eastern Martial Arts
- Piedmont Bando Of Northern Virginia
- Self Defense For Women
- Silat TV
- Stevan Plinck
- the things worth believing in
- Universal Tae Kwon Do Brotherhood
- UofM Bujinkan Dojo
- Warrior Way
- Zenshidai
Info
email brian@instinctiveresponsetraining.com24/7 I train, teach anytime, anywhere!!!
Category Archives: martial arts, self defense, personal protection, instin
Physically Effective…
The goal of my training in the Martial Science’s has always been to be physically effective! I have spent over forty years training with this in mind. Countless hours and personal sacrifice, injuries, money, etc. have gone into making me … Continue reading
Marcelo Garcia
Marcelo Garcia: Single Leg to Back Control
The Up Kick
The Up Kick is used to strike and to clear to stand up. This video shows why it should be in your training regimen!https://youtu.be/K7g826RmbYk