Blogroll
- American Maharlika Kuntaw
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- Blauer Spear System
- Bob Orlando Kuntao
- Chiron
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- Don Roley Blog
- Doug Wilson’s Budo Taijutsu Blog
- EFC
- Filipino Martial Arts
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- International Kettlebell And Fitness Federation
- IRT Brian R. VanCise Facebook
- IRT Up At YouTube
- Jose Prieto Facebook
- Marc "Animal" MacYoung
- Mike Hamer IRT BJJ Aikido And More on Instagram
- Outer Eastern Martial Arts
- Piedmont Bando Of Northern Virginia
- Primal Instinct Defense LLC
- Self Defense For Women
- Silent Knight Consulting LLC
- Stevan Plinck
- Tactical Performance Center
- the things worth believing in
- Warrior Way
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Category Archives: martial arts, self defense, personal protection, instin
Do Good Deeds…
Life is actually pretty simple. Just do good deeds… Everything else will sort itself out! Enjoy life, family and friends and do good deeds… See You On The Mats!!!
Serving…
Serving the public, family and friends that is my goal every day. I work hard to try and make the world a better place for everyone I know. Today was a good day having a meeting on planning for the … Continue reading
Positivity…
Hey life is short! Be positive and try to be the best version of you that you can possibly be! Learn as much as possible. Travel as much as possible! 😉 Spend time with family, friends and be a good … Continue reading
Live, Laugh and Love…
Hey, life is short and there are no guarantees. So, live, laugh and love and you will be just fine! Everyday live your life the way you want too. Find what you are passionate about and go after it and … Continue reading
Great Day Today….
Double Post Day!!! Great day today. Started the day off walking the dog then a little bit of Martial Science training folowed by some calisthenics. Next speedy (the pup) and I watched One Friday Night Fights. Later some swimming in … Continue reading
Nobody…
Nobody owns movement or technique. Once it has been observed anyone can do it. If your a Silat practitioner, Brazilian JiuJitsu practitioner, Boxer, Firearms instructor, etc. If your movement is shown, observed, trained in then other people can do it. … Continue reading