Category Archives: martial arts, self defense, personal protection, instin

Having Workout Discipline and Avoiding Burnout – Jocko Willink See You On The Mats!!! Brian R. VanCise Note: This blog is opinion only and neither Instinctive Response Training LLC or Brian R. VanCise are responsible for any third party action … Continue reading →

Amazing Gracie Pilot… See You On The Mats!!! Brian R. VanCise Note: This blog is opinion only and neither Instinctive Response Training LLC or Brian R. VanCise are responsible for any third party action

Complacency… I was talking with someone the other day and it became clear to me that they felt that they were doing enough in their training to get by.  Meaning, they felt adequate that what they were doing would allow … Continue reading →

Sarong… See You On The Mats!!! Brian R. VanCise Note: This blog is opinion only and neither Instinctive Response Training LLC or Brian R. VanCise are responsible for any third party action

Limb Destruction… See You On The Mats!!! Brian R. VanCise Note: This blog is opinion only and neither Instinctive Response Training LLC or Brian R. VanCise are responsible for any third party action

A few of you know that I had the opportunity in my younger day’s to train some with Pak Herman Suwanda in Mande Muda.  It is a beautiful martial system! Pencak Silat Mande Muda… See You On The Mats!!! Brian … Continue reading →