Monthly Archives: July 2012

Gracie Brothers UFC Breakdown!

Interesting variation on the Bent Arm Lock (Kimura)!  Enjoy!!! Brian R. VanCise Note: This blog is opinion only and neither Instinctive Response Training LLC or Brian R. VanCise are responsible for any third party actions. Visit us at: http://www.instinctiveresponsetraining.com Advertisements

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Discipline!

When I see a skilled martial practitioner they invariably have discipline.  Discipline to train, discipline to maintain their skills and discipline to continue on this martial path.  This last part is essential for a martial practitioner.  It is very, very easy … Continue reading

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Mount Escape: 3 Things You Need To Know To Escape The Mount – Annapolis MMA

  I am regularly amazed when I meet Martial Practitioners that actually do grappling that have poor mount escapes, sweeps and poor defenses in general.  As a martial practitioner we need to spend a lot of time on our defenses.  … Continue reading

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Neat Home Made Training Tool!

Here is someone’s neat home made training tool based off the wooden dummy design.  I would love to have a chance to work out against it particularly utilizing footwork! Brian R. VanCise Note: This blog is opinion only and neither … Continue reading

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More Brian “Buzz” Smith

Here is more recent video featuring Maha Guro Brian “Buzz” Smith!  Enjoy Brian R. VanCise Note: This blog is opinion only and neither Instinctive Response Training LLC or Brian R. VanCise are responsible for any third party actions. Visit us … Continue reading

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A real knife attack is likely to look like this 2

Here is another interesting knife defense video.  Note that there are swear words so it probably is not safe for work!  NSFW Brian R. VanCise Note: This blog is opinion only and neither Instinctive Response Training LLC or Brian R. … Continue reading

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