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Have you ever heard the phrase a good offense beats defense? Well when you are on offense or initiating the action your body is in action and action my friends is faster than reaction. So if you, as the defender … Continue reading
A very, very basic way to stand up from the guard but a very, very important one to master! Brian R. VanCise Note: This blog is opinion only and neither Instinctive Response Training LLC or Brian R. VanCise are responsible … Continue reading
Generalist or specialist, that is the question that is often asked of what to be in your Martial Science training. Personally, for me, I am both. Since the Martial Sciences are so broad I have a wide variety of training … Continue reading
Southeast Asian Grappling With Guro John Bednarski… Brian R. VanCise Note: This blog is opinion only and neither Instinctive Response Training LLC or Brian R. VanCise are responsible for any third party actions.