Monthly Archives: May 2018

The Bucket…

This morning I had a really good workout on the Heavy Bag and Ground and Pound Bag.  I have a timer app that I love that allows me to set a workout up.  I warmed up with the Heavy Rope … Continue reading

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So Today Was Another Day Of Defensive Tactics Training…

I showed up to work today and was on the board to teach Defensive Tactics.  Topics covered were Movement, Personal Weapons, Escort, Handcuffing and Search Incident To Arrest, Weapon Retention and Weapon Disarms.  Law Enforcement DT’s are essential and having … Continue reading

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Muay Thai Prison Fights On Vice…

Muay Thai prison fights on Vice… Brian R. VanCise Note: This blog is opinion only and neither Instinctive Response Training LLC or Brian R. VanCise are responsible for any third party actions.

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Intro To Brazilian Jiu-Jitsu Part 1 & Part 2, Part 3 & Part 4…

Everyone that knows me knows that I truly enjoy Brazilian Jiujitsu.  Since the early 90’s it has always been a part of my life.  In this four video introduction Rener Gracie gives you some history and basics. Intro To Brazilian … Continue reading

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Street Fight Compilation…

Here is a video compilation of some steet fights.  Real graphic violence… Brian R. VanCise Note: This blog is opinion only and neither Instinctive Response Training LLC or Brian R. VanCise are responsible for any third party actions.

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Finding The Time…

Let’s face it some times it is difficult finding the time to train.  Work, family and other commitments can really get in the way.  In my experience you have to make the time and make your training a priority.  Even … Continue reading

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