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…..This Sunday from 1 pm to 5 pm we will be having an Intensive Class for Instructors, Associate Instructors and Advanced Practitioner’s. During the course of this training we will show how to teach and the methodology of our teaching … Continue reading
…..Last night a few of us got outside and did some winter grappling in the snow! It is always good to train in different elements and experience how this changes things. Gloves certainly create issues and the slipperiness of being … Continue reading
…..Well the Holiday’s are here and I wish you all the absolute best and hope that you can spend them with friend’s and family! See you on the mats soon and remember the skills that we practice disappear quickly if … Continue reading
…..Well it has been a great year and next year promises to be even better! The Instinctive Edge will be off-line until January 2nd but do not worry come the beginning of the year we will be having some really … Continue reading
…..Bando is a Burmese martial system with a very broad curriculum. Brought to the states by Maung Gyi in the 1950’s they have produced quite a few kickboxer’s and champions and continue to propagate the system under the American Bando … Continue reading