…..You know every year as I get a little older I always look back on the training of the past year. I particularly like to isolate areas of interest and where I personally have made advancement. I try to note where I have also not improved and highlight that for the next upcoming year. By looking back I find that I also tend to look ahead or set some goals. By finding where I have trained and made improvements and by finding where I have not made improvements I then set the table and goals for the upcoming year. Looking back has always helped me to improve. If you take the time to simply do this and set some goals you will be surprised at how you will improve and grow. I know that it has always worked for me!
See You On The Mats!
copyright Instinctive Response Training LLC 2008
Brian R. VanCise
Note: This Blog is opinion only and Instinctive Response Training LLC nor Brian R. VanCise is responsible for any third party actions taken.
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