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Monthly Archives: October 2025
UFC, MMA And Eye Pokes
Okay, the UFC and MMA in general has got it all wrong with how they have been handling eye pokes. If someone gets poked in the eye and its verified by the referee through video just penalize them a point. … Continue reading
Cold Is Over…
Okay, my cold is over! Time to get to work. Cardio and weight training is on the agenda, followed by Martial Science technical training! Lets Get After It!!!
The Russian Tie….
The Russian Tie See You On The Mats!!!
Relax…
One of the most important things to remember in your Martial Science training is to relax. Once you have learned a certain type of movement relax into the technique. Absorb what is useful and flow. This will allow you to … Continue reading
Moving Silently…
There are times when you must move… Someone breaks into your home and you need to move to confront them. Do you want to bang around and alert them to your position? Another scenario your out for a walk in … Continue reading