…..There is nothing like some good focus mitt work. Following are how the Thais do it with belly pad, shin guard and muay thai pads.
Here is a Muay Thai fight in Japan with a brutal mid level roundhouse knock out!
See You On The Mats!
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Brian R. VanCise
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My wife is just getting ready to go to MT class, and this got her in the mood! Thanks a lot for another great video, Brian.
Hey Bill,
Glad you and your wife enjoyed the clips. I worked my wife out this morning with the Muay Thai pads as well. Let me tell you for a little lady she hits really hard! 🙂