Flexibility For Grappling!

Posted on March 18, 2009 by Brian VanCise

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…..I came across this clip showing some flexibility exercises.  Specifically for Brazilian Jiujitsu or Grappling in general.  However they really are good for everyone.

See You On The Mats!

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Brian R. VanCise

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About Brian VanCise

Hi my name is Brian R. VanCise and my passion is the Martial Sciences. I have trained almost my entire life in the pursuit of martial excellence and I teach a world class curriculum in Las Vegas, Nevada. Contact us at: 702-326-3622
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