Monthly Archives: April 2009

Double Post Day! 🙂 Oh yeah check this out.  Very interesting slow motion camera work! See You On The Mats! copyright Instinctive Response Training LLC 2008 Brian R. VanCise Note: This Blog is opinion only and Instinctive Response Training LLC … Continue reading →

…..There is some thing in the human make up where we thrive on over coming challenges.  Personally I enjoy a challenge and not just the process of going through it but also upon completing and over coming it.  I relish … Continue reading →

…..Make sure that you learn from someone qualified.  This is really important.  The other day I had someone stop in who wanted to do some private training.  He had spent several years learning from a friend.  Unfortunately the friend was … Continue reading →

Following is a very good explanation and break down of the Underhook Lapel Choke.  This is really a strong effective move and because it starts from the cross body you are already in a dominant position.  Enjoy! See You On … Continue reading →

…..My good friend Ben Harrison of Sterling Heights recently uploaded a video clip of his students demonstrating a little Modern Arnis. It is slow enough that you can pick out exactly what they are doing! 🙂 Enjoy! copyright Instinctive Response … Continue reading →

Here are a couple of videos from Rochester Kali a Pekiti Trisia Group! Rochester Kali See You On The Mats! copyright Instinctive Response Training LLC 2008 Brian R. VanCise Note: This Blog is opinion only and Instinctive Response Training LLC … Continue reading →