…..Well today we will be getting after it with a special Father’s Day intensive on the IRT Methodology of Take Downs! Should be a lot of fun with single leg, double leg, hip throws, rolling take downs, over the top take downs, etc. Personally this is a skill set that is essential because if you can end up on top in an altercation you give yourself a great advantage in the moment!
See You On The Mats!
copyright Instinctive Response Training LLC 2008
Brian R. VanCise
Note: This Blog is opinion only and Instinctive Response Training LLC nor Brian R. VanCise is responsible for any third party actions taken.
Visit Us At: Instinctive Response Training
