…..Reflex and hand speed are essential for any martial practitioner.  Training in various methods is essential for this.  Here is one method used by KEAT FMA.  Enjoy.

…..Next you can see how my good friend Bob Orlando works his reflexive skills!

See You On The Mats!

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Brian R. VanCise

Note: This Blog is opinion only and Instinctive Response Training LLC nor Brian R. VanCise is responsible for any third party actions taken.

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