…..Foot locks and Toe holds you have to love them. This came to my email folder a couple of weeks back and it is a good one with some nice detailed explanation. Enjoy!
Nothing will replace hands on instruction but there are lots of good DVD and Video’s out there to learn foot and toe holds. We also have one here at our store: IRT Store!
See You On The Mats!
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Brian R. VanCise
Note: This Blog is opinion only and Instinctive Response Training LLC nor Brian R. VanCise is responsible for any third party actions taken.
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