Sweet Throw!

Posted on September 26, 2009 by Brian VanCise

sprawl

…..Okay this is a sweet throw that I like to use in IRT.  Submissions 101 just continues to churn out great video clips so check them out!

See You On The Mats!

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Brian R. VanCise

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About Brian VanCise

Hi my name is Brian R. VanCise and my passion is the Martial Sciences. I have trained almost my entire life in the pursuit of martial excellence and I teach a world class curriculum in Las Vegas, Nevada. Contact us at: 702-326-3622
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