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Monthly Archives: December 2009
…..Well winter has hit Michigan like it always does! Which means that we hardy IRT practitioner’s will be training outside soon. I am looking forward to the warm, winter training outdoors where you can feel the bite of the weather … Continue reading
…..Here is some old footage of Rickson Gracie competing at a Sambo tournament! Enjoy! See You On The Mats! copyright Instinctive Response Training LLC 2009 Brian R. VanCise Note: This Blog is opinion only and Instinctive Response Training LLC nor … Continue reading
…..I am a firm believer in being in excellent physical shape! If you are in shape you definitely increase your potential to survive a violent encounter. So I do quite a bit of conditioning and strength training. While I do … Continue reading
…..So if you are studying a blade system and learning how to strike properly eventually you will want to get into cutting practice. Now I have put up several video clips of myself cutting water bottles from this fall. Water … Continue reading
Grand Master Bong Jornales is a Filipino martial arts expert that resides in Michigan on the western side of the state. Here you can see a promo video clip featuring his movement! See You On The Mats! copyright Instinctive Response … Continue reading