Monthly Archives: October 2010

BJJ: Headlock Escapes

Posted on October 3, 2010 by Brian VanCise

…..Roy Dean teaches standard Brazilian Jiujitsu headlock escapes!  Good stuff! See You On The Mats! copyright Instinctive Response Training LLC 2009 Brian R. VanCise Note: This Blog is opinion only and Instinctive Response Training LLC nor Brian R. VanCise is responsible … Continue reading →

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80 Brazilian Jiujitsu Self Defense Techniques

Posted on October 2, 2010 by Brian VanCise

  …..I have personally enjoyed this video every time I have seen it.  So I thought I would share and hope you enjoy it too! See You On The Mats! copyright Instinctive Response Training LLC 2009 Brian R. VanCise Note: … Continue reading →

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Jiu Jitsu Moves Video

Posted on October 1, 2010 by Brian VanCise

…..Here is a nice video clip with a lot of Brazilian Jiujitsu moves.  Enjoy! See You On The Mats! copyright Instinctive Response Training LLC 2009 Brian R. VanCise Note: This Blog is opinion only and Instinctive Response Training LLC nor … Continue reading →

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Paint Balling!!!

Posted on October 1, 2010 by Brian VanCise

…..So last night we went out and did some paintball here at a local place in Las Vegas.  Paint ball is one more training tool that you can use in your training.  It requires movement, strategy, tactics and because you … Continue reading →

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