Category Archives: martial arts, self defense, personal protection, instin

I am really missing training in Bali right now.   The heat, the humidity, the water falls and the ocean simply made for a great vacation and a great training experience.  Missing it so much that I am going to … Continue reading →

  Okay I just wrapped up a couple of busy two weeks.  First there was the Academy Firearms Range training and second the Academy Defensive Tactics training.  Very busy two weeks but incredibly rewarding!  It is always a pleasure seeing … Continue reading →

Training On The Next Level with Tim Kennedy and Sheepdog Response See You On The Mats!!! Brian R. VanCise Note: This blog is opinion only and neither Instinctive Response Training LLC or Brian R. VanCise are responsible for any third … Continue reading →

If you are serious about being in shape for a violent confrontation you need to lift weights.  I am not saying you need to be a bodybuilder or Arnold Schwarzneggar.  I am however saying that you need to be strong, … Continue reading →

Shooting While Moving… See You On The Mats!!! Brian R. VanCise Note: This blog is opinion only and neither Instinctive Response Training LLC or Brian R. VanCise are responsible for any third party action

Way to many martial practitioner’s fall in love with beautiful and fancy movement.  As a practitioner there is nothing wrong with practicing more complicated technique but don’t be to fancy.  Make sure that your technique is based in reality.  Simple, … Continue reading →