Category Archives: martial arts, self defense, personal protection, instin

The Up kick used to strike or to clear to get up off the ground. This video demonstrates why it should be in your training regimen.

The Up Kick is really useful for damage or potentially clearing the way to standing up. The following video shows why it should be in your training regimen!https://youtu.be/K7g826RmbYk

Some really solid instruction here from Tactical Rifleman.

Yesterday marked a time milestone in my personal martial journey. Forty years of training. Forty years of all kinds of physical martial training from weapons, kicking, trapping, hands, strikes and grappling. Not to mention all of the mental and emotional … Continue reading →

Balance in your life is essential. I have met people who became consumed with their training and by doing so they neglected other parts of their life. From family to work and more they simply trained too much. While there … Continue reading →