The Instinctive Edge™

Every weekend we get some training at the park! Always working and trying to improve…

That is the way!



See You At The Park!!!

If your a fan of MMA, Muay Thai, Submission Grappling or any Combat Sport then you need to chexk out One Championship!!!

They’ve figured out the best Submission Grappling format. 10 minutes no breaks is perfect! Way better than the UFC BJJ format!

Muay Thai?  Well One Championship clearly has the best!

The recent One Championship in Japan was the best Combat Sports Event I have watched in a long, long time!

Of course my photos don’t do it justice!  Photos from July 10th, One Friday Night Fights…

See You On The Mats!!!

Good training at the park today working on realizing, recognizing a potential threat, checking,  redirecting and neutralizing it. Fun…

See You At The Park!!!

Violence Expert: Real Violence is TERRIFYING!

https://youtu.be/WgS-5j_jTm4?is=PVZa9r6VGIfO2d_l

See You On The Streets!!!

Author After A Nice 2 Mile Run…

Multiple attackers are simply bad karma. Not for the feint of heart. If you do not act quickly, efficiently and with purpose you are probably done

Budo Brothers put out a pretty good video on this.

Its a facebook video but a good one…

https://www.facebook.com/share/r/1BQiZQotba/

Running regularly is your friend…

See You On The Streets!!!

Here is wishing everyone a Happy 4th of July!