Submissions 101!


…..Okay I am always interested in what other people are doing and what is new out there.  Of particular interest is what is going on in competitive submission grappling and what changes or modifications have people come up with.  Besides working out with some highly skilled Brazilian Jiujitsu friends and practicing with other IRT practitioner’s I also frequent a few sites to take a look at their training and techniques.  One of those sites is Submission 101.

Here is there Youtube site which has a ton of free information:


Here is there www. site:

Great stuff guy’s and keep up the good work!

See You On The Mats!

copyright Instinctive Response Training LLC 2008

Brian R. VanCise

Note: This Blog is opinion only and Instinctive Response Training LLC nor Brian R. VanCise is responsible for any third party actions taken.

Visit Us At: Instinctive Response Training

About Brian VanCise

Hi my name is Brian R. VanCise and my passion is the Martial Sciences. I have trained almost my entire life in the pursuit of martial excellence and I teach a world class curriculum in Las Vegas, Nevada. Contact us at: 702-326-3622
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