Music With Your Work Out!

Silat TV1

…..Well one thing that can really add a boost to your work out is to have a little music playing in the background.  Music can really fuel your performance.  I particularly like to listen to music when lifting with the kettle bells or doing push ups or sit ups.  Definitely a good way to help get you in the groove and get you to push yourself!  Every now and then when practicing martial science I will put in some Indonesian music and practice my foot work, etc.  I tend not to have music blaring during class though I have in the past.  Why?  Well some times it has been hard for the practitioner’s training to concentrate and also to hear the instructions.  Still I do enjoy sparring with music, rolling with music and of course solo training and weight lifting to music!  Definitely that can be good for the soul!

See You On The Mats!

copyright Instinctive Response Training LLC 2008

Brian R. VanCise

Note: This Blog is opinion only and Instinctive Response Training LLC nor Brian R. VanCise is responsible for any third party actions taken.

Visit Us At: Instinctive Response Training

About Brian VanCise

Hi my name is Brian R. VanCise and my passion is the Martial Sciences. I have trained almost my entire life in the pursuit of martial excellence and I teach a world class curriculum in Las Vegas, Nevada. Contact us at: 702-326-3622
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2 Responses to Music With Your Work Out!

  1. Mike Hamer says:

    We should definitely try that out sometime!

  2. Brian VanCise says:

    Hey Mike,

    I will have to bring in some Indonesian music & Filipino tribal drum music to work out with. That would be interesting!

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