Submissions 101: Getting The Ankle With Keith Owen!

Posted on July 30, 2009 by Brian VanCise

FootLock Photo Poster Cropped

…..Okay I am big on taking the ankle and foot/leg locks.  This next video clip is a very nice one featuring some simple movement.  Enjoy!

See You On The Mats!

copyright Instinctive Response Training LLC 2008

Brian R. VanCise

Note: This Blog is opinion only and Instinctive Response Training LLC nor Brian R. VanCise is responsible for any third party actions taken.

Visit Us At: Instinctive Response Training

About Brian VanCise

Hi my name is Brian R. VanCise and my passion is the Martial Sciences. I have trained almost my entire life in the pursuit of martial excellence and I teach a world class curriculum in Las Vegas, Nevada. Contact us at: 702-326-3622
This entry was posted in Uncategorized. Bookmark the permalink.

1 Response to Submissions 101: Getting The Ankle With Keith Owen!

  1. BJJ Dummy says:
    June 9, 2010 at 9:16 pm

    Funny at the look of his sparring partner’s face.
    Sure does hurt.
    Would had been great practicing with a grappling dummy instead.

    Reply

Leave a Reply