Conditioning, Technique And Variety!

Posted on August 20, 2009 by Brian VanCise

Full Contact Sparring With Rattan Sticks lightend

…..Okay watch the next video clip and you will see weight lifting, conditioning exercises, kettle bells, heavy bag work (boxing), Balintawak, grappling and more.  Makes me want to hop on a flight to the Philippines and get some training in with them.

😉

See You On The Mats!

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Brian R. VanCise

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About Brian VanCise

Hi my name is Brian R. VanCise and my passion is the Martial Sciences. I have trained almost my entire life in the pursuit of martial excellence and I teach a world class curriculum in Las Vegas, Nevada. Contact us at: 702-326-3622
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