…..I always teach a couple of Saturday morning private lessons starting around 9 am.  That tends to get my body moving and make for an excellent weekend!  Through out the years I have found that this really keeps me going and sets me up to feel excellent throughout the weekend.  So, when the weekend starts on Saturday morning either get some training in under your instructor or find a way to train with a friend or just train by yourself.  I know that when I move to Las Vegas I will be training initially by myself or with my oldest son.  Once a new Training Hall or training group is established then I will start-up the regular Saturday morning training system that has served me and my students so well!

See You On The Mats!

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Brian R. VanCise

Note: This Blog is opinion only and Instinctive Response Training LLC nor Brian R. VanCise is responsible for any third party actions taken.

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