Gracie Breakdown On The Chael Sonnen Vs. Anderson Silva MMA Match!


     Photo from 2000 Grand Rapids Combative Grappling Seminar

…..So last night there was a UFC MMA match featuring Anderson Silva the current champion and Chael Sonnen a top contender.  Chael was dominating the fight with a vicious ground and pound and towards the end Silva pulled off a triangle armbar.    Check out how the Gracie brother’s break down how the fight went!  Watch this breakdown with a critical eye because they show good technique on how to get to the triangle and also a defense against the triangle!  Enjoy!

See You On The Mats! 

copyright Instinctive Response Training LLC 2009

Brian R. VanCise

Note: This Blog is opinion only and Instinctive Response Training LLC nor Brian R. VanCise is responsible for any third party actions taken.

About Brian VanCise

Hi my name is Brian R. VanCise and my passion is the Martial Sciences. I have trained almost my entire life in the pursuit of martial excellence and I teach a world class curriculum in Las Vegas, Nevada. Contact us at: 702-326-3622
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2 Responses to Gracie Breakdown On The Chael Sonnen Vs. Anderson Silva MMA Match!

  1. Mike Hamer says:

    I heard about that fight, cant wait till I get the chance to see it! Dont mess with the spider!

  2. Brian VanCise says:

    Hey Mike,

    Definitely enjoy it when you see it. You will like it a lot!


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