Monthly Archives: May 2011

Jose Prieto’s Title Fight Video!

Posted on May 3, 2011 by Brian VanCise

Photo from Sindicit Design: Sindicit Design (buy there goods) Okay Jose had his title fight and lost but I think when you watch it you will see just how close it was.  In the first round Jose clearly won because of holding … Continue reading →

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The Forge

Posted on May 1, 2011 by Brian VanCise

I am a huge fan and user of kettle bells.  You can simply do a lot of different exercises with them and they help you improve that core physical fitness that is essential in the Martial Sciences. Sonny Puzikas of … Continue reading →

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Well……

Posted on May 1, 2011 by Brian VanCise

Well the title did not happen this time!  However, in every win or loss what is important is that you learn from it.  That learning process by analyzing what went right and what went wrong will allow you to grow … Continue reading →

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