I am regularly amazed when I meet Martial Practitioners that actually do grappling that have poor mount escapes, sweeps and poor defenses in general.  As a martial practitioner we need to spend a lot of time on our defenses.  In the following video Jon Garfield of http://GarfieldBJJ.com .  Shows some of the basics in regard to the Mount Escape.  Enjoy!

Brian R. VanCise

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