Daily Archives: September 16, 2012

Jose Prieto Back In The Cage!!!

Posted on September 16, 2012 by Brian VanCise

  Jose Prieto will be getting back in the cage this coming October 6th!  His opponent will be Shawn Sabourin.  The title defense will happen at an event put on by Spyder Submissions at the Gladwin Ice Arena!  Good luck Jose everyone in … Continue reading →

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Cross Training!!!

Posted on September 16, 2012 by Brian VanCise

I can’t say it enough that you need to consistently cross train and have new experiences.  Yesterday I was cross training in scuba diving in preparation for some dives later in the year in Hawaii and California.  Precision is essential … Continue reading →

Posted in martial arts, self defense, personal protection, instin | 2 Comments