Daily Archives: March 23, 2014

Today’s training was brutal and I am really, really feeling it.  A lesson cancelled so I had another hour on top of my daily practice hours to train just myself.  Some light stretching then heavy rope, kettle bells with military … Continue reading →

The IRT Spring Intensive is less than one week away!  I will be showing some material from our system that has never been taught before!  Plus we will be training at “The Slab” at Red Rock Canyon!  A truly incredible … Continue reading →