I am really looking forward to training. The last few day’s have been busy so I have not had a chance to workout. Today is busy as well but I have an hour so I am going to fit in some cardio martial training. When I do have a few day’s off I usually am doing some thing else athletic. Yesterday was skiing and the day before I managed to get a little hiking in. However, my body yearns to practice the Martial Sciences and I cannot wait today to work the heavy bag, wooden dummy and some light technique training. Wish me a good workout and you know I wish you one as well! Hit the mats and get busy!
See You On The Mats!