You can never get enough of this kind of practice in striking the hand!
See You On The Mats!
Brian R. VanCise
Note: This blog is opinion only and neither Instinctive Response Training LLC or Brian R. VanCise are responsible for any third party actions.
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In the start of the video the label “tetragon striking” is used. Is this a reference to 4 angle / 4 sided striking…???
That is what I am assuming Rich!
Looks like a fun drill! Thank you for sharing it.