The title of the thread says it all. Learn how to Superman Punch from this video! Or at least get the idea and then learn it from an instructor! That way you do not make errors that could be costly!
See You On The Mats!
Brian R. VanCise
Note: This blog is opinion only and neither Instinctive Response Training LLC or Brian R. VanCise are responsible for any third party actions.
Visit us at: http://www.instinctiveresponsetraining.com
Visit our store at: http://www.instinctiveresponsetraining.com/store.html