Daily Archives: March 6, 2015

Gracie Breakdown: Rhonda Rousey Armbar Versus Cat Zingano….

Here is a pretty good breakdown from the Gracie brothers on the armbar that Rhonda Rousey used to defeat Cat Zingano.  Enjoy! Brian R. VanCise Note: This blog is opinion only and neither Instinctive Response Training LLC or Brian R. … Continue reading

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