So when not training I am exercising or doing some different kind of physical activity.  This weekend I was up in the mountains of Utah!  Skiing and snow shoeing were on the agenda.  The skiing was great but the snow shoeing was awesome!  We snow shoed on a trail and over and around a small river.  I have never been affected by altitude until this weekend.  The mountain really took it to me!

See You On The Mountain!

Brian R. VanCise

Note: This blog is opinion only and neither Instinctive Response Training LLC or Brian R. VanCise are responsible for any third party actions.

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