So we are still on lockdown here with a few less restrictions and a few more places opening up. In the mean time we are still practicing social distancing and your training in this type of situation should be solo based. Bag work, shadow boxing, running, hiking, jump rope, swimming, biking, etc. Focus on being fit and mentally tough during these trying times!
Blogroll
- American Maharlika Kuntaw
- Balintawak
- Bob Orlando Kuntao
- Budoseek
- Chiron
- Colorado Springs Bujinkan
- Dekiti Tirsia Siradas
- Don Roley Blog
- Doug Wilson’s Budo Taijutsu Blog
- Filipino Martial Arts
- International Kettlebell And Fitness Federation
- IRT Brian R. VanCise Facebook
- IRT on Facebook
- IRT Up At YouTube
- Jiu-Jitsu And Strength Academy
- Kuntao Silat
- Low Tech Combat
- Marc "Animal" MacYoung
- MartialTalk
- McGregor Tactical
- Outer Eastern Martial Arts
- Piedmont Bando Of Northern Virginia
- Self Defense For Women
- Silat TV
- Stevan Plinck
- the things worth believing in
- Universal Tae Kwon Do Brotherhood
- UofM Bujinkan Dojo
- Warrior Way
- Zenshidai
Info
email brian@instinctiveresponsetraining.com24/7 I train, teach anytime, anywhere!!!