The Straight Jab or Lunging Punch

The straight jab or lunging punch can be incredibly effective. It is quick and with footwork you can cover distance. The above GIF has IRT practitioner and Pro MMA competitor Jose Prieto demonstrating its effectiveness. Make sure you get in Focus mitt and heavy bag workouts regularly so that your timing will be sharp!!! Then test it while sparring!!!

See You On The Mats

About Brian VanCise

Hi my name is Brian R. VanCise and my passion is the Martial Sciences. I have trained almost my entire life in the pursuit of martial excellence and I teach a world class curriculum in Las Vegas, Nevada. Contact us at: 702-326-3622
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