Blogroll
- American Maharlika Kuntaw
- Blackburn Fitness
- Blauer Spear System
- Bob Orlando Kuntao
- Chiron
- Colorado Springs Bujinkan
- Dekiti Tirsia Siradas
- Don Roley Blog
- Doug Wilson’s Budo Taijutsu Blog
- EFC
- Filipino Martial Arts
- Gracie University
- International Kettlebell And Fitness Federation
- IRT Brian R. VanCise Facebook
- IRT Up At YouTube
- Jose Prieto Facebook
- Marc "Animal" MacYoung
- Mike Hamer IRT BJJ Aikido And More on Instagram
- Outer Eastern Martial Arts
- Piedmont Bando Of Northern Virginia
- Primal Instinct Defense LLC
- Self Defense For Women
- Silent Knight Consulting LLC
- Stevan Plinck
- Tactical Performance Center
- the things worth believing in
- Warrior Way
- Your Self Defense Experts
- Zenshidai
Info
24/7 I train, teach anytime, anywhere!!!
Daily Archives: January 20, 2026
Silat Sweeps…
Here is a nice video with focus mitt work and Silat Sweeps… https://youtu.be/fvIvyCuGG-8?si=ro8vp7nxQvr1yKwU See You On The Mats..
