Personal Protection requires you to be flexible and apply creative adaptation. Meaning quite often you start out behind the curve as the person assaulting you took action first. So you have to be open to protecting in any manner that the situation dictates. Relax… let your training come forth. React, create and protect yourself to the best of your ability. Creative Adaptability simply means that you do what is necessary in the moment and change according to the dynamics of this unique situation. What might have worked in one situation just might get you hurt or killed in another. Relax, flow, be creative in the moment and allow your body, your training to come forth!
Read more about Creative Adaptability here:
Creative Adaptability In IRT
See You On The Mats!!!
