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Daily Archives: May 29, 2026
Overtraining or Being Consistent…
*Double Post Day* Over training or being consistent with your training? Which is better? Here’s what AI had to say: Consistency is vastly superior to overtraining. While consistency builds long-term habits and allows your body to safely adapt, overtraining breaks … Continue reading
The Perfect Knife Defense Doesn’t Exist…
https://youtube.com/shorts/5fCq2q5F8lE?si=DmLK7hFvt8SHultY There are no absolutes… See You On The Streets!!!
