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Daily Archives: November 11, 2026
Split Entry To Takedown…
Double Post Day!!! Here is a split entry vs. A knife attack to a takedown and control!
IRT Principles Of Body Movement
IRT principles of Body Movement: 1. Natural 2. Relaxed 3. Smooth 4. Sensitive 5. Tensed (only upon impact then return to relaxed) We also covered during our technique training the Elements of Control: 1. Entry 2. Strike 3. Manipulation 4. … Continue reading
