Category Archives: personal protection

Be Well Rounded…

Posted on February 20, 2026 by Brian VanCise

Interesting watch… https://youtu.be/xZ_o5_Z2Ccg?si=QXEgR6FIV4xZORma See You At Training!!!

Posted in Brian R. VanCise, Instinctive Response Training, martial arts, self defense, personal protection, instin, Mental Strength, personal protection | Leave a comment

Women’s Self-Defense Circa 1947

Posted on April 11, 2015 by Brian VanCise

I believe these techniques are from Kodokan Judo.  Remarkably they are eerily similar to the self-defense I was taught in Brazilian Jiujitsu.  Differences?  Yes but a lot of similarities which should be normal as BJJ is derived from Judo.  Beautiful … Continue reading →

Posted in martial arts, personal protection, self defense | Leave a comment