……Here is Frank Mir a UFC competitor teaching a very simple half guard reverse. This should be in everyone’s playbook because the principles are universally important for grappling. Enjoy!
See You On The Mats!
copyright Instinctive Response Training LLC 2009
Brian R. VanCise
Note: This Blog is opinion only and Instinctive Response Training LLC nor Brian R. VanCise is responsible for any third party actions taken.
