Daily Archives: July 1, 2011

Hiking!!!

Posted on July 1, 2011 by Brian VanCise

I am a firm believer in getting out into nature and exploring what is out there.  One of the great ways to see what is out there is to hike to places.  Hiking is a great workout for the legs … Continue reading →

Posted in martial arts, self defense, personal protection, instin | 2 Comments