Monthly Archives: August 2011

143 Armlocks in 10 Minutes with Ryron Gracie

Posted on August 8, 2011 by Brian VanCise

Here is another Gracie video clip featuring 143 armlocks in 10 minutes!  Pretty cool! Copyright: Instinctive Response Training LLC 2011 Brian R. VanCise Note: This blog is opinion only and neither Instinctive Response Training LLC or Brian R. VanCise are responsible … Continue reading →

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UFC 133 Rashad Evans vs. Tito Ortiz + Ebersole + Philippou (Gracie Breakdown)

Posted on August 8, 2011 by Brian VanCise

Here is the latest Gracie Breakdown from UFC 133!  Always good information! Copyright: Instinctive Response Training LLC 2011 Brian R. VanCise Note: This blog is opinion only and neither Instinctive Response Training LLC or Brian R. VanCise are responsible for … Continue reading →

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Death Valley, Yosemite, Mammoth Lakes and Mono Lake!

Posted on August 7, 2011 by Brian VanCise

So over the last week we went out and explored some of the west!  Just a little but boy what a lot of fun!  We drove through and saw Death Valley then set up camp in Mammoth Lakes and explored … Continue reading →

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This Just In: Jose Prieto Wins by Unanimous Decision At King Of The Cage

Posted on August 6, 2011 by Brian VanCise

Breaking News: I was just informed that Jose Prieto won his King of the Cage match tonight via unanimous decision!  Great job Jose!  As soon as more details, pictures or video comes in I will let everyone know! Minnesota Mixed Martial … Continue reading →

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