One way to maintain fitness is to get out in nature and hike.  We do it pretty regularly and the level of fitness required is good.  Today we spent a short few hours hiking to Little Falls here in Las Vegas on Mt. Charleston.  I have been here before when getting to the falls was impassable do to the amount of snow as well as when we were able to get to the falls when they were raging.  Today they lived up to the name “little falls” because the water coming down was pretty skimpy.  However, that really did not matter because we all got a good workout!  That is what really counts!

Here are some photos:

Brian R. VanCise

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