Relaxed Rolling In BJJ!

Grappling Class With Uniform Photo 4 Fixed Final

Relaxed rolling and not being afraid of being put in disadvantaged positions is very important in your grappling training.  Allowing your opponent to work their technique with a nice relaxed movement is crucial to your growth! (and vice versa)  The following video shows some ways to incorporate this into your training.  Enjoy!

Brian R. VanCise

Note: This blog is opinion only and neither Instinctive Response Training LLC or Brian R. VanCise are responsible for any third party actions.

Visit us at: www.instinctiveresponsetraining.com

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About Brian VanCise

Hi my name is Brian R. VanCise and my passion is the Martial Sciences. I have trained almost my entire life in the pursuit of martial excellence and I teach a world class curriculum in Las Vegas, Nevada and my good friend Gary Haffey runs our IRT Training Hall in Alma, Michigan. View my website at: www.instinctiveresponsetraining.com or Contact us at: 702-326-3622
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